The words "Poco Loco" in Spanish translates to   "little crazy".  Well that is us! My wife and I embarked on our Low Carb (Keto) journey starting in May of 2018. Since then, like many, we have learned a great deal about what it means to live a Low Carb-High Fat-No Sugar lifestyle and how we can apply it to our everyday life. As a cancer survivor it is important to me to remove high volumes of sugar from my day to day diet and thankfully this lifestyle makes it possible.